|


3327 Sunset Blvd
LA CA 90026
323-953-8089
info@thesweatspotla.com
|
| TEACHERS |
|
|
 |
RYAN HEFFINGTON - SWEATY SUNDAYS, WET WEDNESDAYS, CONTEMPORARY JAZZ |
Ryan Heffington is a performer, choreographer, designer, promoter and dance guru. Since his arrival in Los Angeles in 1991, his exhaustive resume has expanded to include work that has been presented in national art galleries, on fashion show runways, professional dance stages, numerous TV shows and at some of the grittiest night clubs around the world. He has been described as both "a mad Bob Fosse with a sewing machine" and "Martha Graham on meth" by the Los Angeles Times, and as "a fucking genius" by Blackbook Magazine.
As an artist, Ryan has staked his claim equally in both the commercial and underground art worlds. High art enthusiasts have experienced his electrifying work at the Dorothy Chandler Pavilion, the Walt Disney Concert Hall, the Los Angeles Country Museum of Art, the Hammer Museum, and L.A.C.E. Gallery. From 1999-2010, Ryan was the Co-Artistic Director of the critically acclaimed Hysterica Dance Company. While with Hysterica, he was nominated for Best Male Performer, Best Small Group Ensemble, and Best Costume Design by the Horton Awards. During the same period, Ryan individually choreographed several site-specific dance projects: "House Party" and "Sex On A String" disrupted traditional performance space expectations by bringing dance out of the galleries and theaters and into the parks, homes and streets of east-side LA. Part museum tour, part roving night club, these transient installations redefined dance for Los Angeles audiences.
In 2010, Ryan was commissioned to create "Heffington Moves MOCA," a three month residency as part of the museum's Engagement Party Series. These packed shows included dance classes, performances with interactive projections, and living sculpture art installations. For his finale, Ryan choreographed "Heavy Metal Parking Lot: The Musical" - a dance punk music performance piece which included two live bands, more than forty dancers, muscle cars, opera singers and costumes by the couture Danish design house "Moon Spoon Saloon." With over 2000 people in the audience, the performance broke attendance records for the museum.
Also in 2010, Target commissioned Ryan to choreograph for the company's "Kaleidoscopic Fashion Spectacular," a larger than life dance performance in the 144 rooms of the NY Standard Hotel. This spectacle included over 60 dancers, a fashion show, and a light installation that could be seen from the shores of New Jersey.
As promoter and performer, Ryan has been instrumental in the success of multiple sold-out monthly dance parties such as Sock-It, Fingered and Full Frontal Disco - again, infusing non-traditional performance spaces with his contemporary punk dance choreography. Fingered is where Ryan first introduced midnight dance classes to the masses, thus sparking his idea for "Sweaty Sundays - A Dance Class for Everyone" which he began teaching in 2008. The overwhelming success of this weekly dance class eventually led Ryan to open his dance studio, The Sweat Spot, which aims to make its classes accessible to both the adult beginner and the professional dancer. The studio also serves as a performance space and has hosted various companies and performances less than two years after opening. Ryan continues to teach his ever-growing classes and has traveled as a teacher across the US and to Nicaragua, Tokyo, Germany and Canada, spreading his enthusiasm for dance around the world.
In his free time, Ryan works under the design alias Sir Heffington, designing for various dance and theater companies, network TV shows, films and super celebs like Britney Spears, Mick Jagger and Beck. He is also a founding member of the Dance/Music Collective WE ARE THE WORLD. On stage, this high-concept masked foursome jump between instruments, vocals and choreography. During their first year together, they toured Europe and the United States opening for Yelle, Tricky and CSS. Their full length debut album "Clay Stones" is available on iTunes.
Other noteworthy credits include choreographing Muse's "Uprising" performance at the 2011Grammys and the latest Evian "Live Young" commercial. Ryan has over 10 music videos under his belt including "Tonight's Today" by Jack Penate (directed by Alma H'arel) which was nominated for Best Video by UK MVAs in 2009. Other credits include choreography for The Gossip, Ke$ha, Shiny Toy Guns, Beirut, and Nikka Costa and an episode of "The L Word." He has appeared on RuPauls "Drag Race" for the past 3 seasons, and has continued to perform live with various artists including Ladytron, Peaches, Fischerspooner and The Black Eyed Peas for "So You Think You Can Dance." Ryan also appeared on tour as "Dirty Diana" for Margaret Cho's Off-Broadway show "The Sensuous Woman."
Ryan's most recent work can be seen in the upcoming feature films "Vara: The Boon" and "The East" (Fox Searchlight)
"A blend of Merce Cunningham and Mark Morris with a splash of Freddie Mercury and Peaches"
- someone once said. . .
WWW.SIRHEFFINGTON.COM
WWW.TheSweatSpotLA.com |
| |
 |
cristine tatomer - BALLET EXPRESSIONS |
| Cristine Diana Tatomer was born in Salt Lake City, Utah. It was there she focused her studies on ballet, training with Mikal Casalino, eventually teaching ballet to the students of Casalino School of Creative Arts, and was selected to perform with Ballet West. Since moving to Los Angeles in 1998, Cristine has had many opportunities to share her love of dance, performing at venues such as MOCA, LACMA, Hollywood Bowl, Million Dollar Theatre, Redcat, and in clubs such as the Smell, Satellite, the Standard Hotel, and Avalon. 2005 was the year she was first inspired by the creative work of Ryan Heffington and Mecca Andrews, and she has enjoyed continuing to train and work with them ever since. She has also appreciated opportunities to work with Nicole Disson, WIFE, Lita Albuquerque, LA Contemporary Dance, CoLab, Vaughn Dance Company, Beacon Street Dance, Peter Badejo, Majken Christensen and others. Cristine is enthusiastic about her opportunity to share her love of ballet with The Sweat Spot! Her class, which focuses on barre work to align the body and wake up the mind, is also a meditation of movement and self. |
| |

|
MELISSA SCHADE - JAZZ FUSION |
| Melissa Schade grew up in Phoenix, Arizona and has been immersed in the dance culture since the age of 4. Betty Johnson's School of Dance was where she got her serious dance training, as well as summers at the Broadway Theater Project and the Boulder Jazz Dance Workshop. Upon graduation from high school she attended the University of Arizona where she received her BFA in dance. Melissa danced briefly with IDT in Boulder, Colorado before moving to Los Angeles, CA. While living in LA, Melissa has worked with many great choreographers including Mecca Vazie Andrews, Denise Leitner and Scott Hislop. She is currently a member of the Jennifer Vaughn Dance Company, The Movement Movement, the DWD Circus and the LACDC. Melissa also love to teach dance and get jiggy with it. |
| |

|
Benjamin Allen - GROOV3 |
Benjamin Allen has been dancing
professionally for over 10 years. With
experience in film, television and live
stage shows, he found his passion in
teaching. Whether teaching locally or
globally, being able to inspire people
through the gift of dance has been a dream
come true. Benjamin has a vibrant
personality and fresh originality that will
keep you coming back for more.
|
| |


|
amy hessler - rockin' the house |
| Amy's enthusiasm for life and unstoppable energy has recently brought her to Los Angeles where she passionately pursues her mission to uplift others through her fitness and entertainment career. Originally from a small town in Virginia, Amy spent most of her childhood in a tutu while extensively training at The Richmond Ballet Academy. After dancing with The Contemporary Dance Ensemble at Virginia Tech, she quickly moved to New York City where she resided for five years honing her craft and working professionally in dance, theatre, and fitness. Amy's dance credits include performing at Merce Cunningham, La Mama, and The Gene Frankel Theatre for choreographers Jenny Rocha and Kristin Sudeikis. She performed with comedic dance troupe Jenny Rocha and Her Painted Ladies at NYC's renowned Floating Kabarette as a resident artist for two years. Amy also studies with The Upright Citizens Brigade (UCB) improv theatre and performs with several teams every week. Her love for movement and laughter inspired her to help launch several themed fitness programs at Crunch Fitness in NYC including 80's and 90's Movieography. Amy will continue to fuse comedy and dance throughout her career as a fitness professional. She holds certifications with the Aerobics and Fitness Association of America and Zumba. Visit her online at www.amyhessler.com . |
| |

|
TIFFANY SWEAT - KREATIVE KIDS |
Tiffany Sweat was born and raised in the southeast but dance led her to Southern California in 2007. In 2006 she received her BFA in Dance from the University of Georgia where she traveled internationally with CORE Concert Dance Company under the artistic direction of Bala Sarasvati. While at UGA she also trained in aerial dance with Elsie Smith/Gemini Twins formerly of Cirque du Soliel on the silks, trapeze and lyre.
She has been dancing professionally with Los Angeles Contemporary Dance Company under the artistic direction of Kate Hutter for five years and has worked with such Los Angeles based choreographers as Terri Best, Ryan Heffington, Scott Hislop, Kate Hutter, Nehara Kalev of Catch Me Bird, Adam Parsons, Holly Rothschild of String Theory, and Kevin Williamson and collaborated with a capella group Sonos weaving dance into song and with playwright Aaron Henne weaving dance into script. She also photographs for LACDC's social media sites.
Tiffany also dances on stage and on film with the Pin-Down Girls under the artistic direction of Devin Fulton-Gomez. In 2011 she assistant directed their first dance film, 'Zingdeed', and in 2012 she starred in their second dance film, 'I Fell from Heaven and You Didn't Even Care', both in collaboration with Jamila Glass' The Cutting Room.
When she's not performing, she's teaching. Tiffany has been teaching dance to children and adults for eight years and coaching competitive gymnastics for five. She has a passion for giving the gift of empowerment through bodily and spacial awareness, helping students to discover and explore their limitless creativity and capabilities by establishing a knowledgeable understanding of their facility and energy.
Tiffany is a certified Pilates Instructor, holding a Complete Teacher Training Certificate from Body Arts and Sciences International, Professional Member (Coach) of USA Gymnastics, choreographer, half marathoner, coffee drinking, cowboy boot wearing, cat owning dancing fool. She is beyond thrilled to be a part of the Sweat Spot family! |
| |
 |
Kristen Leahy - jazz fusion |
|
Kristen Leahy has been dancing since the age of 4. She received her Masters
in Dance/Movement Therapy from Pratt
Institute in 2009. By day, she practices DMT
at a psychiatric hospital for adults, and by
night, she may be seen performing in various
galleries, clubs, and secret spots as one of
Sir Heffington's Fingered Dancers or as the
new bass player for the group Sister Mantos. She is excited to teach jazz class for all those who want to build a strong dance foundation - set to the beat of amazing music. |
| |

 |
Joe Schenck - BEG/INT JAZZ |
|
Joe Schenck's first dance routine was to
"Electric Youth" by Debbie Gibson at age 8.
Since then he has acted, danced,
choreographed, directed and taught in
Chicago and Los Angeles. Local credits
include: Diavolo Dance Theatre, Collage
Dance Theatre, Invertigo Dance Theatre, LA
Opera, Pasadena Playhouse, Odyssey Theatre,
Open Gate Theatre. Joe also teaches for
everybody dance! and at the LA County High
School for the Arts, where he recently
choreographed CATS. Joe loves avocados,
ginger ale, and thunderstorms. |
| |

|
MAURICE HARRIS - GOTTA BODY |
| I was born in our beautiful state capital of Sacramento however, I spent most of my adolescence in Stockton, California where I was able to take advantage of all of the wonderful things that a suburb has to offer like marching band, karate, and gospel choir. I have always loved dance and movement but I did not fully explore my love of dance until about two years ago when I discovered Sweaty Sundays! I was very scared at first because I was intimidated to be taking a dance class as a novice adult but Ryan Heffington waved his magic wand and gave me a place to leave all my insecurities at the door! I love to dance so much now and feel so free when doing so! Through my classes I work to create a free and exciting environment that includes a great level of cardio, fun and maybe a few moves you can use in the club! Letting go is the true key to happiness and it is my goal to create that experience for everyone that walks through the door! |
| |

|
AUDREY MILLSTEIN - PILATES MAT |
|

|
NINA MCNEELY - BEG/INT CONTEMPORARY |
|
Nina McNeely began her training in Denver,
Colorado. She has been dancing, teaching and choreographing in Los Angeles for
the past nine years. Her commercial work consists of working for such artists as
the B-52s, Beck, Shiny Toy Guns, Britney Spears, Fergie, Kinky and The Bird and
The Bee. She is a member of Hysterica Dance Company directed by Kitty McNamee
and Ryan Heffington. She choreographs and performs at many club venues in Los
Angeles and enjoys teaching a physically and creatively challenging contemporary class at The Sweat Spot. |
| |
 |
CINDERA CHE - CHE DANCE KIDS |
|
Cindera began her career at the age of 12 as
a featured dancer on TV variety shows in her native country Taipei, Taiwan.
Since moving to the United States in 1977, she has been working as a professional
dancer, choreographer, and performance coach with notable talents such as
choreographer Michael Peters, Vincent Paterson, Billy Goodson, director Francis
Ford Coppola, Dancing With the Stars champion Kristi Yamaguchi and pop icon
Michael Jackson. Sought out for her intuitive approach and attention to detail,
she has taught master classes and workshops in Canada, Germany, France, England
and throughout the United States. One of Cindera’s greatest strengths as a
teacher is her use of imagery and metaphor to bring the best performance out of
her students. For more info, please visit: www.chedance.com |
| |

|
Katie Malia - rock the barre |
|
Katie Malia is an Angeleno native. After studying under the direction of Romanian Ballet's Stela Viorica, Aspen Ballet, and The Boston Ballet, she was accepted to the Big Apple's Julliard School but ultimately decided to double major in Dance and English Literature from Colombia University with a Shakespeare study at The Royal Academy of Dramatic Arts in London instead.
Kate believes in core, creative, artistic expression stemming from the cerebral, and loves clean, classic technique combined with expansive, free movement. Though she's had her slice of celluloid success - acclaimed choreographers Fatima Robinson, Michael Rooney, Jeri Slaughter, Marty Kudelka, Ryan Heffington, Rich & Tone Talauega, Laurie Ann Gibson, Mecca Vazie, Kristen Denehy, Tracy Phillips, Dave Scott, Shotyme, Catti Jean, and Jermaine Browne have hired her. Appearing in over fifty national commercials, films, and worldwide campaigns for Gap, Apple, Adidas, Yahoo!, Target, iPod, Nike, Microsoft, and more. Katie has performed with Charlotte Gainsbourg, Basement Jaxx, Ke$ha, Usher, Prince, Mary J Blige, Justin Timberlake, and Spank Rock, and performed on SNL, Dancing With The Stars, Jimmy Kimmel Live, Mad TV, and The MTV VMAs. Recently, she choreographed campaigns for Nike, Toyota, Puma and Target as well as music videos for Joe Jonas, Sarah Mclachlan and Grace Potter. Her ballet class focuses on the basic fundamentals of technique set to contemporary music.
|
| |

|
CHristoph moser - KIDS and adult hip hop |
|
Christoph
Moser was born and raised in Austria. He fell in love with dance at the early
age of 8. Since then his heart belonged to the art of dance and performing.
What was first a hobby grew into
the vision and quest for artistic expression through various styles of
movement! At 15, he had the opportunity to start working as a back-up dancer on
an European wide base and his tracks where set on pursuing the carrier of a
professional dancer.
From September 2005 to 2007 he
studied dance at the Broadway-Connection in Vienna. He had daily training in
Ballet, Modern and Jazz in addition Tap, Acting, Singing, Musical History,
Ballet Education and Anatomy.
After
several visits to the United States from Oct. 2006 to Oct. 2008 he got his
Working Visa in May 2009. This working permit has been the propelling spring in
furthering his global career.
He has 14 years of training first
in Jazz and Hip Hop, and 12 years of training/exposure to various Ballet,
Contemporary and Tap techniques.
He has been exposed to various mentors
throughout London, Berlin, Amsterdam, Vienna, New York and Los Angeles. So he
is very confident in the different layers in his dance foundation that make him
a diverse choreographer and instructor.
Over the years he has instructed
young and old, from beginners, through the wide scale, up to professionals. He
loves to share his experience, knowledge and choreography with anyone with a
desire to learn.
|
| |
 |
NATHAN KIM - NIGHT MOVES |
Originally from the island of Maui, Nathan has made a home for himself in Los Angeles as a creative artist and performer. Some of his credits include projects for Target, Old Navy, Volvo, Google, Nike, Adidas, Mac Cosmetics, Marc Jacobs, McDonalds, Sarah McLachlan, Rihanna, Ke$ha, Finger Eleven and The Muppets.
Nathan has a love for the full range of physical expression having trained in jazz, contemporary, ballet, modern, hip-hop, yoga, afro-brazilian, swing and capoeira. He also pulls from his athletic background as a runner and swimmer to create a class that is physically invigorating, strengthening and creatively free and fun. |
| |

 |
tanita fadyeyola - afro funk |
| Tanita Fadyeyola (faa-jay-ol-a) has been teaching dance to adults and youth since 1990. She has trained in Jazz, Modern, Tap, Ballet, Hip Hop and Theater, but has extensive studies, training and passion for African, Afro-Carribbean & Afro-Brazilian dance and folklore. She has taught, performed, and choreographed throughout the United States, Mexico and internationally in England, Scotland, South Africa and Hong Kong. She currently dances with Niancho Eniyaley, a West African dance company and is an assistant choreographer to Darcel Wynne (Solid Gold) in Los Angeles, CA. | | |